Preheat oven to 180. Line a loaf tin with baking paper.
All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.