Instant Pot Low carb Zuppa Toscana soup

Source : Set Your Instant Pot On Saut Mode For 20 Mins On High Remove Sausage From Casing And Saut Will Slightly Browned Remove Sausage Set Aside Dab Out A...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : January 21, 2021

Step:

  1. Set your instant pot on sauté mode for 20 mins on high. Remove sausage from casing and sauté will slightly browned.

    Instant Pot Low carb Zuppa Toscana soup recipe step 1 photo
  2. Remove sausage set aside. Dab out a little of the excess grease.

  3. Sauté onions and garlic till softened.

  4. Add califlower florets, chicken stock, water, and sausage back into your instant pot.

    Instant Pot Low carb Zuppa Toscana soup recipe step 4 photo
  5. Pressure cook on high for 3 mins. Quick or Manuel release.

  6. Scoop out 1/2 of the califlower florets and just a little liquid and use an emersion blender to purée. If you don’t have one a blender or food processor will work just fine.

  7. Set instant out back in sauté mode medium temp. Add purée back into your soup. This will provide the thickness to your soup that the potato starch traditionally would.

  8. Add kale and simmer of 5 mins till kale is softened. Add heavy cream and turn off your instant pot. Salt and pepper to taste.

    Instant Pot Low carb Zuppa Toscana soup recipe step 8 photo
  9. Top soup with Parmesan cheese and enjoy!!!

    Instant Pot Low carb Zuppa Toscana soup recipe step 9 photo

Ingredients

  1. 1 lbs. Spicy Italian sausage
  2. 2 heads caluiflower cut into florets
  3. 1 white onion chopped
  4. 4 garlic cloves
  5. 4 cup chicken stock
  6. 2 cups water
  7. 4 cups kale
  8. 1/2 cup heavy cream
  9. 1 TBS avocado oil
  10. Salt and pepper

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