Curlpaper hake and sweet potato

Source : Preheat The Oven At 200 C 392 F Let S Prepare The First Sauce Chop 2 Garlic Cloves And 10 G Of Coriander In A Saucepan Pour 30 G Of Olive Oil Th...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : May 14, 2021

Step:

  1. Preheat the oven at 200ºC (392ºF).

  2. Let's prepare the first sauce. Chop 2 garlic cloves and 10 g of coriander. In a saucepan, pour 30 g of olive oil, the garlic and the coriander. Heat it in low fire (about 4-5 minutes)

  3. Prepare two aluminium foils. In each one, place a hake loin that was seasoned with salt and black pepper in each side of it. Baste with the olive oil, garlic and coriander sauce. Close the aluminium foils. ATTENTION: do not close all the orifices.

  4. Place the curlpaper in an oven board. Let it cook for 15-25 minutes. At the same time cook the sweet potato in water, until is 3/4 cooked.

  5. When everything is ready, prepare the second and final sauce. Do the first step again.

  6. Dispose the sweet potato and the hake loin in a prate. Pour the coriander and garlic sauce over them.


Ingredients

  1. 2 Hake Loin
  2. 2 sweet potato
  3. 60 g olive oil
  4. 20 g coriander
  5. 4 garlic cloves
  6. salt
  7. black pepper

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